988 Suicide & Crisis Lifeline | 988
211 Basic Needs Resources | 211
Community Care Hub Intake Center | 833-453-0336
Recovery Helpline | 866-789-1511
King County Stop Hate Hotline | 833-786-7481
Teen Link | 866-833-6546
Warm Line | 877-500-9276

Crisis Connections serving Washington state https://crisisconnections.org

The Wisdom of Your Body- Hillary L. McBride

Holy Hurt- Hillary L. McBride

The Whole-Brain Child- Daniel Siegel and Tina Payne Bryon

Self-Compassion: The Proven Power of Being Kind to Yourself- Kristen Neff

Waking the Tiger- Peter Levine

Your Rainforest Mind: A Guide to the Wellbeing of Gifted Adults and Youth Paula Prober

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier